WORKSHOPS &

ONLINE TRAINING WITH KETTLEBELLS AND BARBELLS

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Online Kettlebell training with Thierry Sanchez
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Optimize your training program and technique

Save time and achieve results

Reduce the risk of injury

Improve self confidence and well being

I offer

Online personal training and home training programs for busy people

Kettlebell instructor workshops backed up by international organizations


TESTIMONIALS

“In early 2013 I started online kettlebell coaching with Thierry Sanchez. My results speak for themselves. At the starting point I weighed 110 kilos and could barely manage 90 reps of snatch with 24kg. 9 months later I had metamorphosed into into 95 kilos of superfit athlete. I hit a PR of 192 reps with 24kg and won the Danish championships by a large margin. I had ambitions with Long Cycle from the start of my training with Thierry, which he had refused to let me do, due to mobility issues with the rack position. Now, a year later, the 24s are like feathers to me and I have just started working with 2×36 kilos. To me, the best of it all is that I have had zero injuries. Thierry is a great trainer: methodical, knowledgeable, supportive, conscientious and absolutely no BS allowed!”
Anders Hougaard
Anders Hougaard Denmark
“Thierry Sanchez has assembled a valuable resource for Kettlebell lifters throughout the world! Through his tireless research and humble study, he was able to gather, translate, assemble, organize and then share a wealth of information on the history, techniques, methods and programs of girevoy sport and kettlebell lifting. All of us who appreciate good, clear information owe a debt of gratitude to Thierry for doing what the rest of us did not do, but all benefit from. Thank you very much Thierry!”
Steve Cotter
Steve Cotter Founder and Director of the International Kettlebell and Fitness Federation
“After 4 months of basic, but hard training, I went from beginner to winning a gold medal at a local Kettlebell Sport competition. Since then I went on to pass a Level 1 GS-Instructor with Oleh Ilika, and Thierry also helped me to get ready and pass Pavel’s StrongFirst SFG-Instructor exam. This is simply the very best online coaching I have tried so far. Highly recommended for all the GS enthusiasts and really a must for people who want to exercise by themselves.​”
Csaba Szalai
Csaba Szalai Hungary
“Thierry has been my coach for over a year and I can recommend his online training for anyone interested in using kettlebells. I started training for strength and fitness but eventually I decided to compete. I recently won a gold medal at the Finnish long cycle championship 2014. I know for certain that I could not have done it without his help. Communicating with Thierry is very easy, and he always answers my questions very fast.”
Inkaliina Savolainen Finland
“Thierry’s programs have, with clear explanations on how to approach the sets and sessions, allowed me to train independently with kettlebells, even though I only had little knowledge of the method when I received my first 4-week program. Due to progression every session was equally interesting and made it fun to train, and I quickly felt improvements in both strength and conditioning. I would gladly recommend anyone to try, and I have no doubt they will find it both fun and effective.”
Jakob Kristensen
Jakob Kristensen Denmark
“I have been involved in fitness personally and professionally for a long time. I have worked with athletes and the general public to help them achieve their goals. So I recognize the value of a fitness professional. When I decided to get into kettlebell sport, I knew I had to seek help from someone whom was a professional. And when I say professional, I mean someone with expert and specialized knowledge of the sport and the training methods involved. I was also looking for someone whom is accessible and willing to communicate over the internet. Thierry Sanchez exceeded my expectations in every way. His training programs were well planned and easy to understand. He provided links for anything I needed to see. He responded to me within a reasonable time, every time (which was a deal breaker with others I have contacted). Thierry is a professional in every way and I would recommend him without hesitation to anyone looking to get into kettlebell sport!”
Jonathan Miller
Jonathan Miller USA
“Super high-quality workshop by Thierry Sanchez at The Danish Coaching Academy (Aalborg Sportshøjskole). Scientific background and impressive highly skilled demonstrations and technique instructions. One of the best workshops I have ever attended, full of enthusiasm and useful information for all of the students.”
Marina Aagaard
Marina Aagaard MFT, Lecturer and fitness author, Denmark
“It was a really great course. Way better, than I could ever dreamed of. Very technical and very useful in my work as a Personal Trainer…It has been a true pleasure working with you. If there’s one thing I love, it is passionate people, and your way of teaching is passionate and inspiring. I have never attended a course, where I learned SO much….”
Anders Kirk
Anders Kirk Denmark
“I have been working out with kettlebells for about a year and half. I first attended a class on kettlebells and then started working out at home. I set myself a goal, but reaching it on my own become hard. Since I started training with Thierry, my progress has accelerated and I feel confident in my ability to reach my goal. The online training has been tailored to my specific equipment and ability and gradually builds on my skills. Thierry delivers tremendous value with online coaching.”
Tonu Mikk USA
“Been having intermittant 1 on 1 coaching by Thierry since being diagnosed with Parkinson’s disease and since inheriting my Grans Indian Clubs which she used on a daily basis until she was nearly 90. Can’t for the life of me understand why more people don’t take up this discipline, good for golf, racket sports, kayak paddlers and the list goes. I was going to say throw out the kettle bells and get some clubs but no do BOTH. Thierry is a great instructor with a seemingly broad base of knowledge where it counts and I am really benefitting from this with my all sides attack on a serious neurological disorder. Thanks.”
Rick Cannon Denmark
“Kurser kan være præget af meget teori-nørderi, men her fik man lov til at prøve tingene af i praksis med det samme. Thierry er en fremragende underviser, en ildsjæl når det kommer til kettlebells og en rigtig flink person, så overvejer du at blive certificeret kettlebell-instruktør, kan jeg varmt anbefale Thierry Sanchez.”
Thomas Moberg Denmark